Motivation is a key factor in accomplishing our goals. Whether it is to complete a project or a task or get back in shape or put more effort into a relationship. Without motivation, achieving any of our goals would be impossible.
What motivates a person depends on their self. A mantra that may have worked for you might not work for others. But it never hurts to try. The truth is that every person out there loses their motivation or the push to achieve their goals, whether personal or impersonal. It is normal and nothing to worry about. All you have to do is find a mantra that keeps you motivated for long.
In this blog, we will look at 7 mantras that will help you stay motivated for long.
1. Surround yourself with people who motivate you, and brings out the best in you
The people who are closest to you have the most influence on you. If you surround yourself with people who work on themselves and strive to achieve their goals and motivate you to the same, it will be easy to work on your dreams. Having such an environment helps you bring your A-game. But if you are surrounded by people who stress you out, or are always critical to you and your goals, then you won’t be able to achieve anything.
It is best to figure out the toxic people in your life and cut your losses.
2. You didn’t come this far to quit now
It is a great mantra for succeeding and being motivated all the time. If you start losing motivation, remind yourself what kept you going for this long, and how far you have come along. Tell yourself every day that you cannot give up now; you didn’t come up this far to quit.
Chanting this mantra daily will help you believe in yourself, and you can motivate yourself to accomplish your goals.
3. Instead of making excuses, find a way to get things done
Achieving any dream or goal is a long journey, and getting unmotivated is normal. But if you let it get to you and start making excuses, you will never be able to complete the task. If you are stuck or face any obstacles, don’t give up. Instead of giving lame excuses, brainstorm, and try to find a way to move forward and achieve your goal.
4. Know when to let go
Sometimes a goal or a relationship becomes so un-achievable, that it is best to let it go. If you continue to work on it, even though you know that it serves no purpose anymore, you will become depressed. It will take away your motivation to set new goals for you.
Thus, let go of goals that don’t serve a purpose to you. Even people who don’t respect you or appreciate or are toxic cut them off.
5. You are the only person that can beat you
Another successful mantra for keeping up the motivation is reminding yourself that no one has the power to beat you other than you. If you are lagging in your school project, or it is becoming hard to lose those last 10 kgs, look in the mirror and tell yourself, that only your negative thoughts can beat you. No other person or situation can do. If you think negatively about every situation, keeping up the motivation will be hard.
6. Hang motivational posters
Make your environment positive so that it keeps you motivated. For that, you can create motivational posters and hang them in your room. Use Canva for creating posters.
7. Don’t try to be perfect, try to excel and learn from your mistakes
No one is perfect, and running after perfection can make you mad and unmotivated. If you keep running after perfection, every little failure or obstacle will get you down, and you will be unable to achieve that goal. Try to excel in what you are doing and learn from the mistakes.
Please note that if you feel unmotivated for long, and no mantra is working for you, seek professional help. It can be due to depression or anxiety, and talking about the same will set you on your path to realizing your dreams.